Overview Notes: Developing good ankle function (quickness) is really important in rehabilitation Cues: - Look to get power vertically - Do NOT let heels touch the ground - Use arms to help propel you up.
Alternating Pogos Linear - Pop Culture Topic Snapshot
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Pop Culture Topic Snapshot
Cues: - Look to get power vertically - Do NOT let heels touch the ground - Use arms to help propel you up. Developing good ankle function (quickness) is really important in rehabilitation
Entertainment Main Notes
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Relevant points collected here
- Cues: - Look to get power vertically - Do NOT let heels touch the ground - Use arms to help propel you up.
- Developing good ankle function (quickness) is really important in rehabilitation
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