Context Notes: Each time I invite you to align your attention to the present moment, I am aiming to show you that you are indeed an adaptable ... The thing about integrating flow into your practice is you really get right back to the very foundation which is allowing the breath to ...
Center Day 23 Soar - Drama Useful Overview
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This is a shorter practice that invites you to connect to courage on the mat. Each time I invite you to align your attention to the present moment, I am aiming to show you that you are indeed an adaptable ...
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The thing about integrating flow into your practice is you really get right back to the very foundation which is allowing the breath to ... Today is about celebrating the physical, mental, and emotional conditioning you have cultivated and experienced thus far.
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- This is a shorter practice that invites you to connect to courage on the mat.
- Each time I invite you to align your attention to the present moment, I am aiming to show you that you are indeed an adaptable ...
- Today is about celebrating the physical, mental, and emotional conditioning you have cultivated and experienced thus far.
- The thing about integrating flow into your practice is you really get right back to the very foundation which is allowing the breath to ...
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