Intent Snapshot: Please go at your own pace, you don't have to do the moves as fast as I do. Today's session is designed to tend to the mind and body with comfort and nourishment.

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Today's session is designed to tend to the mind and body with comfort and nourishment. Please go at your own pace, you don't have to do the moves as fast as I do.

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  • Today's session is designed to tend to the mind and body with comfort and nourishment.
  • Please go at your own pace, you don't have to do the moves as fast as I do.

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WELCOME TO N.L.7

WELCOME TO N.L.7

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NEURO- LYMPHATIC FLUSH

NEURO- LYMPHATIC FLUSH

Thanks for joining me. Please go at your own pace, you don't have to do the moves as fast as I do. If any of the moves make you ...