Db Squat Pause Jump

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Scenario Notes for Readers

Interrupting the stretch shortening cycle will decrease the elastic deformation experienced in the lower leg musculature. - For more hockey training exercises check out our full hockey training programs that ...

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Quick reference points

• - For more hockey training exercises check out our full hockey training programs that ...
• Interrupting the stretch shortening cycle will decrease the elastic deformation experienced in the lower leg musculature.

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