Simple Notes: PROGRAMS: MAILING LIST (exclusive deals, offers, and information): ... Cues: - Front foot stays flat - Drop back knee straight down - Keep chest tall - DB holds in opposite hand of lead leg.
Ffe Split Squat With Contralateral Weight - Anime Context
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Anime Context
PROGRAMS: MAILING LIST (exclusive deals, offers, and information): ... Cues: - Front foot stays flat - Drop back knee straight down - Keep chest tall - DB holds in opposite hand of lead leg.
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- PROGRAMS: MAILING LIST (exclusive deals, offers, and information): ...
- Cues: - Front foot stays flat - Drop back knee straight down - Keep chest tall - DB holds in opposite hand of lead leg.
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