Useful Summary: When we pay attention to our emotions, we learn why we do the things we do. Welcome to the American Heart Association's training on recognizing and responding to

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In this video, we explore how emotions can feel like a balloon filling up with air, what emotional Do certain people, conversations, or situations provoke an amplified response from you? Welcome to the American Heart Association's training on recognizing and responding to

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Welcome to the American Heart Association's training on recognizing and responding to When we pay attention to our emotions, we learn why we do the things we do.

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  • In this video, we explore how emotions can feel like a balloon filling up with air, what emotional
  • When we pay attention to our emotions, we learn why we do the things we do.
  • Welcome to the American Heart Association's training on recognizing and responding to
  • Do certain people, conversations, or situations provoke an amplified response from you?
  • When you're in treatment or recovery for substance use, there may be certain people, places and even emotions that

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In this video, we explore how emotions can feel like a balloon filling up with air, what emotional