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Our Psychological Wellbeing Webinars are produced by Hertfordshire & Mid Essex Talking Therapies. Dr Craig Hassed, Senior Lecturer, Department of General Practice, Monash University talks about

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Introduction to Mindfulness Part 4: Attention and multitasking

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Introduction to Mindfulness

Introduction to Mindfulness

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Introduction to Mindfulness

Introduction to Mindfulness

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Mindfulness Exercise 4 - Focused Meditation

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Introduction to Mindfulness Part 5: Applications of mindfulness

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Dr Craig Hassed, Senior Lecturer, Department of General Practice, Monash University talks about

Part 1: Introduction to Mindfulness

Part 1: Introduction to Mindfulness

Our Psychological Wellbeing Webinars are produced by Hertfordshire & Mid Essex Talking Therapies. For more information about ...