Search Notes: Teaching: Assume a lunge position with one leg forward (hip and knee flexed 90degrees) Make sure feet are slightly staggered ... Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer.
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Teaching: Assume a lunge position with one leg forward (hip and knee flexed 90degrees) Make sure feet are slightly staggered ... Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer.
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- Teaching: Assume a lunge position with one leg forward (hip and knee flexed 90degrees) Make sure feet are slightly staggered ...
- Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer.
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