Context Starter: Should you focus on speed, flexibility, endurance, and balance once you get 'strong enough'? If you want to be more physically useful, your training must reflect that.
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Should you focus on speed, flexibility, endurance, and balance once you get 'strong enough'? If you want to be more physically useful, your training must reflect that. Registered Dietitian Robert Santana discusses who needs to do a "cut".
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- If you want to be more physically useful, your training must reflect that.
- Registered Dietitian Robert Santana discusses who needs to do a "cut".
- Should you focus on speed, flexibility, endurance, and balance once you get 'strong enough'?
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