Context Summary: This week we have a chat about purposefully training for when techniques fail. This week we do some log presses and Aaron addresses the best stance for self-defense.

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This week we have a chat about purposefully training for when techniques fail. This week we do some log presses and Aaron addresses the best stance for self-defense. We were asked to detail our weight lifting schedule and also we cover the benefits of weight lifting for

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We were asked to detail our weight lifting schedule and also we cover the benefits of weight lifting for Part 2 of our trip to North Carolina where we hung out with Jeremy from "This

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  • We were asked to detail our weight lifting schedule and also we cover the benefits of weight lifting for
  • Part 2 of our trip to North Carolina where we hung out with Jeremy from "This
  • This week we have a chat about purposefully training for when techniques fail.
  • This week we do some log presses and Aaron addresses the best stance for self-defense.

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