Overview Brief: The Centre for School Mental Health at Western University (www.csmh.uwo.ca) is currently implementing and evaluating the ... This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle.

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This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle. The Centre for School Mental Health at Western University (www.csmh.uwo.ca) is currently implementing and evaluating the ...

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Reach for a mindful and moon-ful moment of classroom calm in a cosmic cool down practice that supports emotional regulation, ...

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  • The Centre for School Mental Health at Western University (www.csmh.uwo.ca) is currently implementing and evaluating the ...
  • Reach for a mindful and moon-ful moment of classroom calm in a cosmic cool down practice that supports emotional regulation, ...
  • This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle.

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