Fast Reader Notes: This session explores the art of lateral bending through key postures such as Trikonasana and Vasisthasana. Naomi and Lisa are joined by Adam Kirschner, from Fort St John but currently living and creating in Vancouver, BC.
Playlist Episode 4 Yoga Dtla - Smart Summary
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Smart Summary
This session explores the art of lateral bending through key postures such as Trikonasana and Vasisthasana. Naomi and Lisa are joined by Adam Kirschner, from Fort St John but currently living and creating in Vancouver, BC.
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- This session explores the art of lateral bending through key postures such as Trikonasana and Vasisthasana.
- Naomi and Lisa are joined by Adam Kirschner, from Fort St John but currently living and creating in Vancouver, BC.
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