Main Overview Notes: What I love about at-home yoga is the chance to tend to both your physical body and the emotional body.

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Return Live Practice - Gather

Return Live Practice - Gather

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Return - 1 - Sense

Return - 1 - Sense

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Return - 3 - Listen

Return - 3 - Listen

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Return - 4 - Center

Return - 4 - Center

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Return - 2 - Ground

Return - 2 - Ground

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Yoga Release | 25-Minute Yoga Practice

Yoga Release | 25-Minute Yoga Practice

What I love about at-home yoga is the chance to tend to both your physical body and the emotional body. Through the lens of ...

Anytime Unwind | Full Yoga Practice

Anytime Unwind | Full Yoga Practice

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RETURN  |  A January Series with Adriene

RETURN | A January Series with Adriene

January invites us to come back. Back to the mat. Back to the breath. Back to the quiet knowing that's been here all along.

Return - A 4 Part Journey - 2026!

Return - A 4 Part Journey - 2026!

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Flow Into Stillness | 30 Minute Yoga Practice

Flow Into Stillness | 30 Minute Yoga Practice

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