In Brief: Here is Video 4 of 6 in my 6-part video series on the Army Combat Fitness Test (ACFT).

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  • Here is Video 4 of 6 in my 6-part video series on the Army Combat Fitness Test (ACFT).

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Segment Deadlift | GPS Human Performance

Segment Deadlift | GPS Human Performance

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Segment Clean Deadlift | GPS Human Performance

Segment Clean Deadlift | GPS Human Performance

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Segment Snatch Deadlift | GPS Human Performance

Segment Snatch Deadlift | GPS Human Performance

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Deadlift | GPS Human Performance

Deadlift | GPS Human Performance

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ACFT 3-Rep Max Deadlift Tips, Tricks & Help | GPS Human Performance

ACFT 3-Rep Max Deadlift Tips, Tricks & Help | GPS Human Performance

Here is Video 4 of 6 in my 6-part video series on the Army Combat Fitness Test (ACFT). In this video I go over the ACFT 3 ...

Floor Row (Pendlay Row) | GPS Human Performance

Floor Row (Pendlay Row) | GPS Human Performance

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Deadlifts with Controlled Eccentric | GPS Human Performance

Deadlifts with Controlled Eccentric | GPS Human Performance

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Hex Bar (Trap Bar) Deadlift, aka ACFT Deadlift  | GPS Human Performance

Hex Bar (Trap Bar) Deadlift, aka ACFT Deadlift | GPS Human Performance

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Segment (1" off the floor) Clean Pull | GPS Human Performance

Segment (1" off the floor) Clean Pull | GPS Human Performance

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Floating Deadlift | GPS Human Performance

Floating Deadlift | GPS Human Performance

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