Context Notes: A new tool on how to compartmentalize intrusive or troublesome thoughts, so that you can focus more on the things you need to ... We all deal with a lot of negative feelings we wish we could get rid of - stress, fear, anger, irritation, etc.
Container Exercise Emotional Regulation - Drama Reader Context
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We all deal with a lot of negative feelings we wish we could get rid of - stress, fear, anger, irritation, etc. A new tool on how to compartmentalize intrusive or troublesome thoughts, so that you can focus more on the things you need to ... In this video, Behavioral Health Provider Shannon O'Brien guides you through two ...
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- We all deal with a lot of negative feelings we wish we could get rid of - stress, fear, anger, irritation, etc.
- In this video, Behavioral Health Provider Shannon O'Brien guides you through two ...
- A new tool on how to compartmentalize intrusive or troublesome thoughts, so that you can focus more on the things you need to ...
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